Latisco Runner

Running & Athletics Coaching with Sylvia Latisco

Train smarter and run stronger with certified coach Sylvia Latisco.
From 5Ks to marathons, discover custom programs for every runner.

Train with Sylvia Latisco – Where Every Step Counts

Unlock your full potential—whether you’re chasing your first 5K or your next marathon PR, Sylvia will get you there with purpose, passion, and a personalized plan.

ABOUT ME

Hi, I’m Sylvia Latisco, a certified athletics coach and lifelong runner.

With over a decade of coaching experience, I’ve helped hundreds of runners—from beginners to elite competitors—train smarter, run stronger, and reach goals they once thought impossible.

Programs Overview

Find the perfect program for your goals:

🏃‍♀️ Beginner Running Plans

New to running? Start with a supportive and structured approach that builds confidence.

🏅 5K/10K Programs

Crush your personal best or conquer your first race.

🏃‍♂️ Half & Full Marathon Coaching

Tapering, pacing, fueling—it’s all covered with individualized coaching.

🌐 Virtual Coaching

Train with Sylvia no matter where you are in the world.

Client Success Stories

Real runners. Real results.

  • “I couldn’t run a mile without stopping. Six months later, I crossed the finish line of my first 10K. Sylvia believed in me when I didn’t.” – Maria D.
  • “From shin splints to a sub-3:30 marathon—Sylvia’s plan was the game-changer.” – Alex R.
  • “Her knowledge and encouragement made the impossible feel possible.” – Jenna S.
  • “Thanks to Sylvia, I rediscovered my love for running after a 10-year break.” – Daniel T.
  • “I hit every race goal this season. The structure and support were spot on.” – Rebecca K.
  • “Sylvia knows how to push you just enough to make magic happen.” – Leo M.
  • “Working with Sylvia changed my life—not just my pace.” – Grace B.

Upcoming Events & Races

Don’t miss a chance to train or race with Sylvia:

  • May 18, 2025Running Clinic: Building Endurance – Central Park, NYC
  • June 2, 20255K Race Day Meet-Up – Brooklyn Waterfront
  • July 15, 2025Virtual Half Marathon Challenge – Anywhere!

Ready to take the first step toward your best run yet?

Let’s talk goals, pacing, and potential.